Start rewriting your new story by reprogramming your subconscious mind with new stories that support and align with the life you desire. This daily affirmations track is only 13 minutes, making it easy to add to your daily routine, and includes over 80 affirmations, played alongside beautiful 432 hz music which is the frequency of the universe.

The perfect way to set your mindset to start your day (or end it, if you choose), and start rewriting the story of your life.

NOTE: You do not need to sit in meditation or mindfulness to use this track, it can simply be on in the background. Here are my recommendations:

The best time to listen to your daily affirmation reprogramming track is first thing when you wake up in the morning or just before you go to sleep, as your brain will be in a theta brainwave state, allowing direct access to the subconscious mind.

Alternatively you can listen in the background while you are doing something where you naturally fall into a state of meditation, for example while you are getting ready for the day or cleaning the house.