TO THE WOMEN WHO ARE LOST, STUCK OR HIDING FROM THE WORLD, THE RETURN IS YOUR COMEBACK STORY JUST WAITING TO BE WRITTEN.
The Return is a one to one hypnotherapy program guiding you through deep healing and growth. Over three weeks, we will move through the release of everything that no longer serves you, at the root cause, so that you can remember who you are and realise what is possible.
NO MATTER WHICH CHARACTER YOU ARE, YOU ARE THE MAIN CHARACTER. YOU ARE THE AUTHOR OF YOUR STORY. THE STORY IS YOUR LIFE. AND THIS NEXT CHAPTER IS YOUR COMEBACK STORY.
The audience doesn’t expect the main character to be someone they’re not. They just are. Your life is your story and you are enough, just as you are. There is nothing you need to add or become, because she’s already in there.
WE ARE BORN ENOUGH, WE ARE BORN WHOLE. THERE IS NOTHING OUTSIDE OF OURSELVES THAT WE NEED TO BE COMPLETE. WE ARE ENOUGH EXACTLY AS WE ARE.
When we are born, we have no insecurities. We certainly don’t hesitate to express ourselves, our needs, our feelings. This is something we sadly learn or inherit, through our caregivers, role models or society, during our childhood and as we move through life.
From the fears or beliefs we form about ourselves or the world around us to the coping mechanisms or problematic patterns of behaviour we develop to adapt or survive.
But it’s time we return to our true selves.
I KNOW IT MIGHT FEEL LIKE IT SOMETIMES, BUT THERE IS NOTHING WRONG WITH YOU. YOU ARE SIMPLY A HUMAN.
Let’s be real — the subconscious programming that you are running on, that no longer serves you, was likely programmed when you were a young child. And these beliefs, fears, unhealthy patterns of behaviour or coping mechanisms you have adopted through life were, simply, to keep you comfortable, familiar and safe, which is what our brains and our nervous systems are wired to do.
But now that they no longer serve you, it’s time to let them go.
COMBINING HYPNOTHERAPY AND MENTORSHIP TO GUIDE YOU THROUGH RELEASING ALL THAT NO LONGER SERVES YOU, TO REMEMBER WHO YOU ARE AND REALISE WHAT IS POSSIBLE.
Hypnotherapy guides you through the process of releasing the subconscious programming that no longer serves you (because let’s be real — it was likely programmed when you were a very small child), to remember who you are (like, the real you) and realise what is possible for your life and your reality.
By inducing a theta brainwave state, which is where the subconscious mind functions, hypnotherapy allows us to make direct changes to the neural pathways of the brain, altering our subconscious programming, at the actual root cause, allowing for real change.
Healing is a comeback story.
It’s not about adding or becoming, because she’s already in there. It’s a process of releasing, uncovering, unlayering, unlearning in order to come back to who you were always meant to be (before all that other “stuff”).
WE ARE RESPONSIBLE FOR OURSELVES AND IF WE DO NOTHING, WE REMAIN EXACTLY THE SAME.
We are not what we learnt as a child, what was told to us about ourselves as a child or what happened to us as a child, but it is our responsibility now as an adult to make a change. No one is going to do it for us.
And I actually want you to let that really click with you. No one is going to do it for you.
We are responsible for ourselves and if we do nothing we remain exactly the same. But that's almost what I feel is most empowering, understanding that change is possible and available to us as soon as we make that choice. So many people never make that choice. And they live very unfulfilled lives with a victim mentality which is just a vicious cycle of negative thoughts resulting in negative behaviours, blaming others and not taking any responsibility. You may know someone like this, this might even be you right now.
But the fact that you are here, reading about The Return, shows that you have or are gaining a level of self awareness, that you are curious and most importantly you are choosing yourself, to learn and grow (and I am so proud of you).
MEET YOUR GUIDE, CONNIE LUMER. HYPNOTHERAPIST AND MENTOR.
I’m so glad you’re here. I’m Connie, a hypnotherapist and mentor, and I’m here to help you release all that does not serve you to start remembering who you are here to be. It is my heart and soul’s purpose to empower you to make change to live your authentic life. And I am extremely passionate about helping women in this space because I have been you, I am you.
It is through overcoming my own personal challenges and the healing journey that I took (that I like to call my comeback story), through this powerful subconscious work, that I am able to truly understand, connect with, empathise with and help my clients. It is my hope that you feel seen, heard and held in this space. But also excited, inspired and empowered to choose yourself and connect deeply back to who you truly are.
Held back to she’s back.
